Prepare your kitchen and home for a quarantine with our printable checklist of non-perishable and long-lasting food and products that can take you through weeks of social distancing if necessary.
Author Lea
Instructions
Protective wear:
mask respirator
disposable gloves
Medication:
prescription drugs you or your family members need
over-the-counter medicine (including cold and cough medicines, pain relievers, medicine for upset stomach, vitamins)
first aid kit
glasses and contact lenses
Hygiene:
cleaning products
hand sanitiser
hand soap
toothpaste
toilet paper, tissues
feminine care products
antibacterial wipes
Baby items:
nappies
baby formula and baby food
wet wipes
Other practical things to consider:
pet food
batteries
garbage bags
duct tape
can opener
board games and card games
books
Drinking-Water
2 litres (½ gallon) of water per person per day (This doesn't include water for cooking.)
Non-perishable food / Pantry staples
Canned products:
tomatoes /passata
beans
vegetables
fish
meat
soups
ready-made canned meals
Dry goods:
rice
pasta
legumes & grains (beans, chickpea, lentils, quinoa, bulgar wheat, buckwheat)